- Take the CBD oil consistently (same amount, same time) every day.
- Start with this routine for 1-4 weeks. It may take some time to notice the changes. Adjust dosage accordingly.
- Keep a journal to track dosage and effects. This will help give insight into the correct CDB dosage for you.
- A possible side effect is drowsiness. It might be best to start out by dosing at night.
- Micro Dose – (.5 – 20mg daily) for sleep, headaches, mood, nausea, PTSD, stress
- Standard Dose – (10 – 100mg daily) for pain, inflammation, autoimmune disorders, lyme disease, anxiety, depression, arthritis, fibromyalgia, multiple sclerosis, IBS, autism, weight loss
- Macro Dose – (100 – 800mg daily) for cancer, epilepsy, seizure disorders, liver disease, other severe health conditions